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How Can You Get Rid of Hiccups

Hiccups happen when a sudden spasm causes the diaphragm to contract. This spasm triggers a quick intake of air, which is abruptly cut off when the vocal cords close, producing the characteristic "hiccup" sound. Hiccups can be annoying and can interfere with talking and eating.

Most hiccups resolve on their own within minutes to hours and typically do not need any treatment. However, hiccups that persist for longer than 48 hours are referred to as persistent hiccups, while those lasting over a month are termed intractable hiccups. Both types may indicate a more serious underlying health issue, and further testing may be required to determine the cause.

What can be done to stop hiccups?

1. Breathing and posture techniques to relax your diaphragm

2. Applying pressure to body areas sensitive to touch to help relax your diaphragm or activate your vagus or phrenic nerves.

3. Eating certain foods or modifying how you drink to help activate your vagus or phrenic nerves


Ref:
https://www.healthline.com. Accessed October 2024

The article written above is for informational and educational purposes only. For serious medical and health concerns, please consult a licensed health provider.